"Chana Dal: Health Benefits, Nutrition Facts & Delicious Recipes | ND Health.Shop"

"Chana Dal: Health Benefits, Nutrition Facts & Delicious Recipes | ND Health.Shop"

Blog Article

Chana Dal (split Bengal gram) is a nutritious and protein-packed lentil widely used in Indian cuisine. Rich in fiber, vitamins, and minerals, it offers numerous health benefits, from improving digestion to boosting heart health. In this post, we’ll explore its nutritional value, health benefits, and easy ways to include it in your diet.